Pills and Skills Recovery with Dr. Chris Maria

Part 2: How to Get Help When in a Mental Health Crisis

July 08, 2022 Dr. Chris Maria Season 4 Episode 3
Pills and Skills Recovery with Dr. Chris Maria
Part 2: How to Get Help When in a Mental Health Crisis
Show Notes

In today's episode I continue my discussion on How to Help When in a Mental Health Crisis. Today I'm focusing on shame and how Brene Brown says the antidote to is empathy. I talk how group therapy and how that is a safe place to tell your story and it be met with those who demonstrate empathy.

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